Meat-free Monday meal ideas 💡

Skip the meat tonight with these Meatless Monday night meals

Author

Kristina Todini, RDN
May 27, 2024

If you’re just dipping your toes into plant-based eating, I suggest you start with having one meat-free meal a week.

Choose Monday night’s dinner as your designated meatless night and try a new recipe each week. I’ve rounded up a few of my favorite plant-centered dinners that even the omnivores in your life will love.

🥙 + 👩‍🍳,

Kristina
meatless meal maker

👉 PROGRAMMING NOTE: I am currently in Italy visiting my husband’s family, eating pasta and drinking four espressos a day 😉. I’m sharing the food we eat every day on Instagram Stories, follow along with me for an insiders look at Italian food and culture.

Meatless Monday night dinner ideas 🥘

Recent newsletters, if you missed them 👇

Plant-based picnic side dishes (Friday, May 24th)

Home cooked or takeout tonight? (Thursday, May 23rd)

Are you making boring salads? (Wednesday, May 22nd)

Your meal prep plan is inside (Sunday, May 19th)

DID YOU KNOW? 🧐

Skipping meat for one day a week can reduce your annual carbon footprint by as much as not driving your car for a whole month! (source)

TODAY’S VIDEO 🎥

❝

If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.

Colin Powell

WHAT’S HAPPENING INSIDE THE SCHOOL

If you’re wanting to get started with planning plant-based meals, join me inside Plant Powered Kitchen School. In it you’ll find my complete training on my signature meal planning method, as well as weekly vegan meal plans, access to a members-only recipe app, and monthly events.

LET ME KNOW…

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I’M CURIOUS 🧐…

I’d love it if you’d be a peach and take 3 minutes to fill out this short survey about your biggest struggles in the kitchen right now. If you do, you’ll receive a FREE meal plan that’s usually just available to my meal plan members. 👇

NEVER LOSE A RECIPE AGAIN!

Introducing your Fork in the Road Recipe Box, a FREE recipe bookmarking tool! Now you can bookmark your favorite recipes and kitchen tips to store in one convenient place so you can access them later.

Here’s how to do it:

  1. Sign up for an account with the Fork in the Road Recipe Box

  2. Tap the heart on every post to bookmark it

  3. Go to your recipe box account to peruse your favorites

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