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The only 10 recipes you need to know
Learn these 10 meals to build your plant cooking skills
Kristina Todini, RDN
June 05, 2024
Think it’s too hard to learn how to cook plant-based meals?
Today I’m sharing 10 recipes I think are the foundational meals you should learn when experimenting with plant-based cooking. Learn the basics of these meals and then get creative with endless variations!
👩🍳 + 🥣,
Kristina
foundational feaster
👉 NOTE: I’m currently in Italy visiting my husband’s family (he was born and raised here). I’m sharing the food we eat every day on Instagram Stories, follow along with me for an insiders look at Italian food and culture.
10 foundational meals to learn 🥣
5 core plant powered kitchen tips 👩🍳
Power up with plant protein-packed recipes (Tuesday, June 4th)
Here’s what to eat in June (Monday, June 3rd)
Your Sunday meal prep session plan (Sunday, June 2nd)
Your early June meal plan for next week (Saturday, June 1st)
May’s most popular recipes (Friday, May 31st)
Couch potato lazy night meals (Thursday, May 30th)
Keep your money by making this at home (Wednesday, May 29th)
Get cozy with (plant-based) comfort meals (Tuesday, May 28th)
Meat-free Monday night meals (Monday, May 27th)
DID YOU KNOW? 🧐
The earliest known depiction resembling a recipe in ancient Egyptian history is found in the tomb of Rekhmire, a nobleman who served as governor of Thebes around 1400 BCE. The depiction showcases scenes of food preparation, including the use of tiger nuts, a popular ingredient of the time, though the exact recipe remains uncertain. (source)
TODAY’S VIDEO 🎥
Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.
PLANT-BASED KITCHEN SCHOOL IS IN SESSION!
School is now enrolling! Plant Powered Kitchen School is the only plant-based kitchen education and support community created by a dietitian (yup, it’s me!) with everything you need to powerfully transition to a plant-based lifestyle. If you’re ready to power your kitchen – and your life – with plants, join us as a founding member. I hope to see you inside!
LET ME KNOW…
Do you prep?Do you prep your meals or ingredients for the week ahead? |
I’M CURIOUS 🧐…
I’d love it if you’d be a peach and take 3 minutes to fill out this short survey about your biggest struggles in the kitchen right now. If you do, you’ll receive a FREE meal plan that’s usually just available to my school students. 👇
NEVER LOSE A RECIPE AGAIN!
Introducing your Fork in the Road Recipe Box, a FREE recipe bookmarking tool! Now you can bookmark your favorite recipes and kitchen tips to store in one convenient place so you can access them later.
Here’s how to do it:
Sign up for an account with the Fork in the Road Recipe Box
Tap the heart on every post to bookmark it
Go to your recipe box account to peruse your favorites
Tap the heart on every post to save to your recipe box
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