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- Here's what to eat in June 🍒
Here's what to eat in June 🍒
Here's what's fresh and in season in June
Kristina Todini, RDN
June 03, 2024
June is a joyful month for plant foods! The weather is warm and we're finally creeping close to the official start of summer.
Today I’m sharing a roundup of plant-forward recipes with vegetables and fruits that are in-season in June. Not sure what’s in season in your area? Check out Seasonal Food Guide if you live in the US to seasonal foods in your region.
🍒 + 🥣,
Kristina
monthly meal maestro
Arugula 🌱
Arugula season continues this month for many growing regions, with a peak around August and September.
ARUGULA RECIPE #4 (this one is interesting)
Asparagus 💚
Asparagus season starts in March and ends this month in June in most areas. Get the last of this fresh crop in the early weeks of June before it gets too hot.
ASPARAGUS RECIPE #3 (quick pickle it to last longer)
Carrots 🥕
Carrots and their fresh greens are a favorite in June, and my carrot top recipes are always the most searched in June.
CARROT RECIPE #2 (take a look at this one 😍)
Cherries 🍒
Cherry season is short and runs from late May through July, depending on your location.
Stone fruit 🍑
Technically a group of fruits, but June is when we start to see stone fruits like peaches, apricots, plums, and more. My favorite time of year!
STONE FRUIT RECIPE #2 (a great cookout side dish)
DID YOU KNOW? 🧐
The June full Moon got the name “Strawberry Moon” from a number of North American native tribes, since the wild strawberry (Fragaria virginiana) reaches peak ripeness and is ready for harvesting in June. The June 2024 full moon is Friday, June 21st and peak illumination time is 9:08pm ET. (source)
TODAY’S VIDEO 🎥
And what is so rare as a day in June? Then, if ever, come perfect days.
Your Sunday meal prep session plan (Sunday, June 2nd)
Your early June meal plan for next week (Saturday, June 1st)
May’s most popular recipes (Friday, May 31st)
Couch potato lazy night meals (Thursday, May 30th)
Keep your money by making this at home (Wednesday, May 29th)
Get cozy with (plant-based) comfort meals (Tuesday, May 28th)
Meat-free Monday night meals (Monday, May 27th)
PLAN EVERY PLANT-BASED MEAL WITH ME
Did you know I offer an app with every plant-based recipe I’ve created, as well as 52 weeks of done-for-you meal plans? In addition, you get access to my signature meal planning method video course and a community to ask questions, share your plant-eating wins (and struggles), and take part in monthly Q&A calls with a plant-based dietitian (me!).
If you’re ready to start powering up with plants, come join us inside Plant Powered Kitchen School!
Give it a try to see if it’s for you with my 7-day money-back guarantee
LET ME KNOW…
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I’M CURIOUS 🧐…
I’d love it if you’d be a peach and take 3 minutes to fill out this short survey about your biggest struggles in the kitchen right now. If you do, you’ll receive a FREE meal plan that’s usually just available to my meal plan members. 👇
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