Veganize your favorite non-vegan meals

Start with making your favorite non-vegan meals plant-based

Author

Kristina Todini, RDN
July 16, 2024

If you’re unsure about eating more plant-based meals, the best place to start is by making your favorite non-vegan meals plant-based.

This may mean adding vegan cheese to enchiladas, using a ground beef alternative in tacos, or substituting cream in your morning coffee with an oat milk-based replacement. Start small, then make more adjustments as your taste buds get used to foods without meat, dairy, eggs, etc.

🍪 + 🍫,

Kristina
veggie visionary

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DID YOU KNOW? 🧐

The term vegan, a derivative of vegetarian, was proposed in 1944 by British animal rights advocate Donald Watson. That year he and other vegetarians who abstained from dairy formed the Vegan Society and launched a nascent movement that sought to stop the exploitation of living creatures for human consumption and use (including hunting and medical experiments) and to find nonanimal alternatives for food, clothing, and other human uses. (source)

TODAY’S VIDEO 🎥

This video is getting popular on YouTube because of radish season. Save it to come back to so you can use up your radish leaves the next time you buy a bunch.

❝

It’s not a requirement to eat animals, we just chose to do it, so it becomes a moral choice and one that is having a huge impact on the planet, using up resources and destroying the biosphere.

James Cameron

NEVER LOSE A RECIPE AGAIN!

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Here’s how to do it:

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I’M CURIOUS 🧐…

I’d love it if you’d be a peach and take 3 minutes to fill out this short survey about your biggest struggles in the kitchen right now. If you do, you’ll receive a FREE meal plan that’s usually just available to my meal plan members. 👇

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