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Here's next week's meal plan 👉
Here's next week's meal plan with a special focus on this summer veg
Kristina Todini, RDN
July 13, 2024
It’s officially zucchini season! Which means I’m sharing a week’s worth of whole foods plant-based meals that feature this beloved zummer vegetable.
From zucchini muffins to zucchini breads to zucchini enchiladas to not one but TWO zucchini pastas, you can sure to use up this abundant green vegetable this week. Enjoy!
👩🍳 + 🥣,
Kristina
zucchini meal master
Breakfasts for the week 🥣
I alternate 1-2 breakfasts for weekdays, and 1 more indulgent for the weekend
Main dish recipes 🍲
Tip: Make enough for the next day’s lunch leftovers (less cooking!)
WEEKNIGHT DINNER #5 (my Italian mother-in-law taught me this one)
Backup salad of the week 🥗
Learn more about my backup salad strategy here
Sweets and snacks 🍪
I always plan one snack and one sweet to batch for the week
My favorite meal planning tips 💡
DID YOU KNOW? 🧐
Following a whole-foods, plant-based diet may reduce your risk of developing heart disease, certain cancers, cognitive decline, and diabetes. (source)
TODAY’S VIDEO 🎥
When I pass a flowering zucchini plant in a garden, my heart skips a beat.
LET ME KNOW…
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