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Next week's meal plan is ready 👉
A full meal plan perfect to kick off the beginning of January
Kristina Todini, RDN
January 04, 2025
Need your meals planned? Each week I open up about what a real week of plant-based meals looks like by sharing a weekly meal plan that I’m actually eating at home. This week’s plan is perfect for to kick off the new year with plants!
I hope you give it a try or use it as a guide for the coming week!
👩🍳 + 📲,
Kristina
meal planning master
RECOMMENDING: MY NEW FAVORITE COOKBOOK
Surprisingly, I’m not a big cookbook person. I have them, but I rarely cook from them…with the exception of a few. This new cookbook (just released this fall) has become what I call the “bible of vegan flavor”. So many amazing recipes, but also it dives deep into building really deep and delicious flavor with plants. Highly recommend!
Breakfasts for the week 🥣
I alternate 1-2 breakfasts for weekdays
Main dish recipes 🍲
Tip: Make enough for the next day’s lunch leftovers (less cooking!)
Backup salad/bowl of the week 🥗
Learn more about my backup salad strategy here
Sweets and snacks 🍪
I always plan one snack and one sweet to batch for the week
My favorite meal planning tips 💡
TODAY’S VIDEO 🎥
Never look back unless you are planning to go that way.
QUICK KITCHEN LINKS 👇
1️⃣ Follow me on YouTube. Subscribe on YouTube for more plant-based recipes and vegan meal prep tips to make eating plants easy peasy.
2️⃣ Get my free 4-Day meal plan. Download my 4-day plant-based meal plan to start powering up with plants.
3️⃣ Shop my favorite kitchen items. I’m setting up my Amazon shop with all of my favorite tools, equipment, and ingredients. Take a look!
4️⃣ Browse all recipes. Browse all Fork in the Road recipes based on meal type and season.
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