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Make breakfast while you sleep

Make breakfast while you sleep

Easy prep-ahead breakfasts for on-the-go mornings

Kristina Todini, RDN
March 27, 2024

Let’s make our mornings a little easier…

Say goodbye to morning chaos and hello to a stress-free start with these easy make-ahead breakfast recipes.

Whether you're juggling morning routines or just loves to hit that snooze button, these prep-ahead wonders will ensure you never skip the most important meal of the day.

🍛 + 🥣,

Kristina
breakfast batch boss

P.S. I’m putting together a kitchen training to release in April, make sure to vote on your favorite topic the “Let Me Know” section at the bottom of the email. Thank you for your input!

Breakfast Recipes You Can Prep Ahead 🥐

The perfect “prep while you sleep” breakfast recipe (try this flavor, this flavor, and this flavor)

Another easy “making while you’re snoozing” breakfast (try this flavor, this flavor, and this flavor to mix it up)

Make a batch of these once a week for easy breakfast on the go

Or make a batch of this and smear with a little nut butter

These fiber-filled muffins are always great paired with a piece of fruit

Got a chocolate craving in the morning? Prep these ahead

Brand New Recipe! 🥳

I had someone fill out my survey and told me they don’t know how to make tofu actually taste good. So if that’s you (or you too struggle with boring tofu) then this latest post was made just for you!

Here’s how to make the crispiest, crunchiest tofu

HAVE YOU CHECKED OUT THIS NEWSLETTER YET?

From time to time, I love sharing other newsletters that drop interesting facts, news, or advice into your inbox — and Important, Not Important is one of them. Subscribe to check out their weekly emails about science that matters.

	Sponsored Important, Not ImportantScience for people who give a sh*t. News, essays, and Action Steps so you can understand and help unfuck the world.

DID YOU KNOW? 🧐

The Europeans of the Middle Ages largely eschewed breakfast. Thomas Aquinas, in his Summa Theologica, lists praepropere—eating too soon—as one of the ways to commit the deadly sin of gluttony. People of the Middle Ages sometimes took another evening meal, an indulgent late-evening snack called the reresoper (“rear supper”). (source)

TODAY’S VIDEO 🎥

Never made overnight oats? Here’s my secret tip for the most flavorful refrigerator oats you can get.

❝

Expect problems and eat them for breakfast.

Alfred A. Montapert

LET ME KNOW… 🤔

👉 What would you like to learn next?

I'm putting together a kitchen training to release in April, and I'd love to know what topic you are most interested in learning. Click your favorite topic below!

I’M CURIOUS 🧐…

I’d love it if you’d be a peach and take 3 minutes to fill out this short survey about your biggest struggles in the kitchen right now. If you do, you’ll receive a FREE meal plan that’s usually just available to my meal plan members. 👇

GET MEAL PLANS FOR $2/WEEK

If you’re not sure where to start with eating more plants and planning plant-based meals, give my Plant Path Planner a try! At only $7/month for weekly dietitian-created meal plans, you can try out 5-days of plant-based meals each week. Learn more!

A recent weekly meal plan

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