Plant protein-packed picks 💪

Power up with protein-packed plants.

Let me give you a tip as you start walking the plant path with me: without fail, when you tell someone you’ve started eating a plant-based diet they will ask, “But where will you get your protein?”

In fact, you might be wondering that yourself. I have a survey at the bottom of every email that asks your biggest struggles with eating more plants and many of you who have filled it out have said that you’re worried you’re not going to get the protein you need.

But the beauty of plants is that not only do they provide vitamins, minerals, antioxidants, and fiber, but many of them are also full of plant-based protein. In fact, yesterday I ended up eating almost 100g of protein in one day after testing out a new meal plan I’ll be sharing in my upcoming plant-based cooking program – that is much more than I actually need per day.

If you’re wondering what a plant protein-packed meal looks like, I’ve rounded up 10 recipes that are full of protein from plants, as well as a few kitchen tips for powering your kitchen with plants. It is actually easy – and delicious – to get your protein from plant foods!

💪 + 🌱,

Kristina
plant protein princess

Protein-packed plant-based recipes 💪

PROTEIN-PACKED RECIPE #1

PROTEIN-PACKED RECIPE #2

PROTEIN-PACKED RECIPE #3

PROTEIN-PACKED RECIPE #4

PROTEIN-PACKED RECIPE #5

PROTEIN-PACKED RECIPE #6

PROTEIN-PACKED RECIPE #7

PROTEIN-PACKED RECIPE #8

PROTEIN-PACKED RECIPE #9

PROTEIN-PACKED RECIPE #10

Plant powered kitchen tips ♻️

KITCHEN TIP #1 (brand new!)

KITCHEN TIP #2

KITCHEN TIP #3

KITCHEN TIP #4

KITCHEN TIP #5