Preheat the oven, dinner's coming in hot 🥵

Turn up the heat with these oven baked dinners.

Turn up the heat with these oven baked dinners.

Sometimes you want something hearty and comforting that hits the spot – without all the work!

When this feeling starts to creep up and dinners start to become a chore, I know it’s time to let the oven do the work. 👇

🥵 + 👩‍🍳,

Kristina
oven official

Today in 5 minutes or less I’m sharing:

  • 5 minimal prep oven-baked plant-based recipes

  • A fact about when electric ovens became standard in homes

  • A short video using your oven to fight food waste

  • Why I’m thriving with online grocery shopping

  • I want to know, “Where do you shop for food?”

  • How to get meal plans for under $2/week

DID YOU KNOW? 🧐

Although electric ovens were invented in 1896, they were not widely used in homes until the practical application of electricity improved in the late 1920s. (source)

TODAY’S VIDEO 🎥

Your oven can fight food waste by making your own croutons with stale bread.

Eating something fresh out of the oven is like a hug you can taste.

Regina Brett

SECRET RECIPE OF THE DAY 🤫

Julia left this comment on one of my favorite easy soups

TOGETHER WITH: THRIVE MARKET 🤝

Have you tried Thrive Market? I have to admit I was hesitant at first, because I really don’t like shopping for food online. But after researching their company and trying out a few orders of my own, I’m actually VERY impressed with them (and I know a fellow dietitian who works there and has great things to say about them as a company).

Here is what I like about Thrive:

  • Thousands of the highest-quality organic and sustainable products

  • Specialty items for 90+ lifestyle and dietary needs (including vegan)

  • No artificial flavors or synthetic colors

  • Rigorous quality standards with hundreds of restricted ingredients

  • They the first online-only retailer to accept SNAP EBT

If you’d like to give Thrive a try, click here and save 30% off your first order. Then let me know what you think after your first delivery!

I’M CURIOUS 🧐

GET MEAL PLANS FOR $2/WEEK

If you’re not sure where to start with eating more plants and planning plant-based meals, give my Plant Path Planner a try! At only $7/month for weekly dietitian-created meal plans, you can try out 5-days of plant-based meals each week. Learn more!

A recent weekly meal plan

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