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- Here's next week's meal plan 👉
It’s the beginning of May and the late spring harvest is just now starting to hit the markets! That means one thing…the abundant summer bounty is right around the corner (bring on the tomatoes!).
I’ve pulled together a meal plan for next week so you can celebrate the season’s freshest foods. I hope you enjoy, please let me know if you give it a try!
👩🍳 + 🥣,
Kristina
meal planning master
P.S. Plant Powered Kitchen School is officially open! My complete meal planning video course is the first monthly content drop and it’s ready and waiting for you. If you’re struggling with planning plant-based meals, this membership community is PERFECT for you.
Breakfasts for the week 🥣
I alternate 1-2 breakfasts for weekdays, and 1 more indulgent for the weekend
WEEKDAY BREAKFAST RECIPE #2 (prep a batch for the week)
Main dish recipes 🍲
Tip: Make enough for the next day’s lunch leftovers (less cooking!)
Backup salad of the week 🥗
Learn more about my backup salad strategy here
Sweets and snacks 🍪
I always plan one snack and one sweet to batch for the week
DID YOU KNOW? 🧐
In the 19th century, usually only the wealthiest families would have eaten for pleasure at restaurants. Chain restaurants started popping up in the 1920s, and the 1950s brought widespread fast food – meals that emphasized speed far above nutrition. Jumping ahead to 2010, and spending on meals eaten away from home eclipsed at-home eating for Americans. (source)
TODAY’S VIDEO 🎥
A good plan violently executed now is better than a perfect plan executed next week.
NEVER LOSE A RECIPE AGAIN!
Introducing your Fork in the Road Recipe Box, a FREE recipe bookmarking tool! Now you can bookmark your favorite recipes and kitchen tips to store in one convenient place so you can access them later.
Here’s how to do it:
Sign up for an account with the Fork in the Road Recipe Box
Tap the heart on every post to bookmark it
Go to your recipe box account to peruse your favorites
Tap the heart on every post to save to your recipe box
I’M CURIOUS 🧐…
I’d love it if you’d be a peach and take 3 minutes to fill out this short survey about your biggest struggles in the kitchen right now. If you do, you’ll receive a FREE meal plan that’s usually just available to my meal plan members. 👇
LET ME KNOW…
How much time do you spend cooking each day?How much time do you spend preparing food each day? |
PLANT-BASED SCHOOL IS OFFICIALLY OPEN!
I am burying this news at the very bottom of this email, but I’m super excited to share that my plant-based kitchen school is officially open! Plant Powered Kitchen School is a plant-based cooking and meal plan community membership and the first course on meal planning is live now. Check it out here, I’ll share more in the coming days as I welcome in new students.
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