Here's your Sunday meal prep plan ✅

Have an hour today to spare to save three hours through the week? If so, I the perfect meal prep plan for your Sunday prep session.

Spend just an hour today making an easy-to-prep breakfast, salad, snack, sauce, and one main dish and free up your time on busy week days!

👩‍🍳 + 🥣,

Kristina
minimal meal prepper

Batch breakfast recipes 🥣

Take 10 minutes to batch breakfasts for the week (choose 2)

Prep-worthy salad recipes 🥗

Take 20 minutes to prep a salad for easy lunches or a back-up meal (choose 1)

Set it + forget it snack recipes 🫒

Take 10-15 minutes to prep grab-and-go snacks (choose 1-2)

Sauces + staples to prep 🍪

Take 10-15 minutes to prep these DIY staple ingredients to have on hand (choose 1-2)

Make-ahead main dishes 🍲

If you’re feeling fancy, go ahead and prep one night’s dinner (about 30-40 minutes)