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Plant-based picnic side dishes 🇺🇸
My favorite vegan side dishes for your 4th of July cookout
Kristina Todini, RDN
July 02, 2024
Sure, most 4th of July picnics and cookouts center around meat, but a plant-based outdoor party revolves around one thing: AMAZING side dishes.
In preparation for your 4th of July parties this week in the US, I’ve gathered up a list of my favorite plant-based side dishes that even the meat eaters will love.
🥗 + 👩🍳,
Kristina
cookout queen
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Picnic and cookout side dishes 🥗
PICNIC RECIPE #1 (I’m making this on the 4th!)
PICNIC RECIPE #6 (crowd favorite)
PICNIC RECIPE #10 (ok, not a side…but a PERFECT cookout sweet)
Fruit-filled hot weather drinks 🍹
Italian-inspired meat-free Monday dinners (Monday, July 1st)
Prep this today to save time all week (Sunday, June 30th)
Here’s your late June meal plan (Saturday, June 29th)
Absolutely addictive summer recipes (Friday, June 28th)
Power up with plant protein-packed salads (Thursday, June 27th)
10 cherry-filled summer recipes (Wednesday, June 26th)
Recipes to cool off from the heat (Tuesday, June 25th)
DID YOU KNOW? 🧐
Cookouts, a significant part of American culture, originated from indigenous barbacoa practices brought to the U.S. by Spanish explorers in the 1500s. They evolved into a patriotic tradition by the 19th century, especially linked to Memorial Day and July 4th celebrations and were popularized through various social, political, and wartime influences. (source)
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