Sweet treats to prep for the week

Plant-based sweet treats to plan for the week

Author

Kristina Todini, RDN
April 13, 2024

Plan for your sweet cravings too.

Yes, I’m a dietitian that is telling you you should plan to eat desserts. And you should plan them daily, if that’s what you want.

I’m a huge proponent of meal planning for many reasons, including that if you plan and shop for plant-based meals then you’re much more likely to eat them. But I also believe that having sweets and snacks on hand are key for when cravings hit, and that restriction doesn’t have a place in even a well-planned plant-based diet.

Eat mostly – or even completely – plant-based doesn’t mean you’re unrealistic about eating sweets. In fact, the options for vegan desserts are truly endless! That’s why I rounded up a few of my favorites to put on your meal plan this week.

🍫 + 🍪,

Kristina
sweets sommelier

Sweet treats to prep for the week 🍫

SWEET TREAT #1 (brand new! and so tasty)

SWEET TREAT #7 (try this option for a savory and sweet combo)

SWEET TREAT #10 (brownies, without the baking)

Meal planning tips for the week ahead 💡

DID YOU KNOW? 🧐

Each cacao tree produces approximately 2,500 beans and it takes 400 cocoa beans to make one pound of chocolate. (source)

TODAY’S VIDEO 🎥

❝

There's nothing better than a good friend, except a good friend with chocolate.

Linda Grayson

LET ME KNOW…

I’M CURIOUS 🧐…

I’d love it if you’d be a peach and take 3 minutes to fill out this short survey about your biggest struggles in the kitchen right now. If you do, you’ll receive a FREE meal plan that’s usually just available to my meal plan members. 👇

GET MEAL PLANS FOR $2/WEEK

If you’re not sure where to start with eating more plants and planning plant-based meals, give my Plant Path Planner a try! At only $7/month for weekly dietitian-created meal plans, you can try out 5-days of plant-based meals each week. Learn more!

A recent weekly meal plan

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