Summer's best plant-based light bites

Light and easy plant-based summer recipes

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Does the hot weather have you ditching heavy foods for lighter fare?

I feel you – the heat wears me out, and usually the last thing I want is a heavy meal. So I rounded up my favorite plant-based light bites that are perfect for the summer’s sweltering heat. It’s going to be 113 degrees today here!

🌞 + 🥵,

Kristina
heatwave hero

P.S. Today the newsletter has a sponsor, Hungryroot. I don’t often take sponsors for the newsletter but when I do it’s because I believe it’s a good fit for my goal of helping you eat more plants, more often. You can support me by clicking on the link below in the ad and checking out Hungryroot’s product page, it helps me continue to create the daily content. Thanks so much, I appreciate you!

Goodbye Meal Kits, Hello Hungryroot

Hungryroot is a grocery and recipe delivery service that supports any health needs you and your family might have. Whether you’re looking to incorporate a gut-friendly diet, just trying to eat healthy, or anything in between, Hungryroot makes achieving your goals on your terms easy.

Browse the thousands of groceries and recipes available each week, or have Hungryroot curate a delivery made just for you and your family based on your preferences. Save hours planning, shopping, and cooking each week. Plus pick one free item for life.

10 light summer recipes 🥙

LIGHT RECIPE #3 (this one is great for parties)

LIGHT RECIPE #10 (my daughter’s summer favorite)

5 roasted vegetable sides 🍅

SUMMER DRINK #4 (too pretty to pass up)

Recent newsletters, if you missed them 👇

Here’s your late June meal plan (Saturday, June 29th)

10 cherry-filled summer recipes (Wednesday, June 26th)

Recipes to cool off from the heat (Tuesday, June 25th)

DID YOU KNOW? 🧐

The July birthstone is the ruby, which is believed to protect its wearer from evil.(source)

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