- Fork in the Road
- Posts
- Your Sunday meal prep plan is ready
Your Sunday meal prep plan is ready
Your Sunday meal prep session all planned out. You're welcome.
Kristina Todini, RDN
September 22, 2024
In partnership with
Have an hour today to spare to save three hours through the week? If so, I have the perfect Sunday meal prep list to streamline your week.
Spend just an hour today making an easy-to-prep breakfast, salad, snack, sauce, and one main dish and free up your time on busy week days!
👩🍳 + 🥣,
Kristina
minimal meal prepper
P.S. Today’s newsletter has a sponsor! I’m very selective with any sponsorships and only share brands I believe will help you eat more plants, more of the time. You can show your support for the newsletter by clicking on sponsorship links, it helps me keep this daily missive up and running. I appreciate you!
TOGETHER WITH HUNGRYROOT
Goodbye Meal Kits, Hello Hungryroot
Hungryroot is a grocery and recipe delivery service that supports any health needs you and your family might have. Whether you’re looking to incorporate a gut-friendly diet, just trying to eat healthy, or anything in between, Hungryroot makes achieving your goals on your terms easy.
Browse the thousands of groceries and recipes available each week, or have Hungryroot curate a delivery made just for you and your family based on your preferences. Save hours planning, shopping, and cooking each week. Plus pick one free item for life.
Batch breakfast recipes 🥣
Take 10 minutes to batch breakfasts for the week (choose 2)
Prep-worthy salad recipes 🥗
Take 20 minutes to prep a salad for easy lunches or a back-up meal (choose 1)
Set it + forget it snack recipes 🫒
Take 10-15 minutes to prep grab-and-go snacks (choose 1-2)
Sauces + staples to prep 🍪
Take 10-15 minutes to prep these DIY staple ingredients to have on hand (choose 1-2)
Make-ahead main dishes 🍲
If you’re feeling fancy, go ahead and prep one night’s dinner (about 30-40 minutes)
TODAY’S VIDEO 🎥
The best preparation for tomorrow is doing your best today.
LET ME KNOW…
Do you prep?Do you prep your meals or ingredients for the week ahead? |
QUICK KITCHEN LINKS 👇
1️⃣ Request a recipe. Want something specific? Request a recipe here and I will add your recipe to my “to make” list.
2️⃣ Browse all recipes. Browse all Fork in the Road recipes based on meal type and season.
3️⃣ Shop my favorite kitchen items. I’m setting up my Amazon shop with all of my favorite tools, equipment, and ingredients. Take a look!
4️⃣ Get my free 4-Day meal plan. Download my 4-day plant-based meal plan to start powering up with plants.
5️⃣ Start planning and prepping your meals. Join me inside Veg Prep Club and get access to my members-only app for ad-free access to all recipes and one weekly meal plan, grocery list, and meal prep schedule each week.
Reply