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- Lean green salad-making machine
Buckle up, salad skeptics…
…because I've curated a lineup of leafy delights that'll make you question everything you thought you knew about your love (or lack thereof) of salads.
From quirky flavor combinations to unexpected textures, these salads are not your average bowl of greens – they're a culinary adventure waiting to be explored!
🥗 + 💚,
Kristina
greens guru
P.S. I’ll be back with a roundup of green plant-based meals for St. Patricks Day tomorrow!
Today’s Breakfast Recipes 🥞
Start the day with a hearty breakfast if you’re enjoying a lighter salad later.
Today’s Show-stopping Salad Recipes 🥗
Choose one main dish salad for dinner, and a light salad for a lunch crunch.
SALAD RECIPE #4 (my favorite easy side salad)
SALAD RECIPE #7 (and make it with this dressing)
Today’s Snack Recipes 🥨
Stack the snacks on days when your main meal is a bit lighter.
SNACK RECIPE #3 (the most addictive snack I’ve ever made)
Today’s Dessert Recipes 🍪
Don’t skip dessert! I firmly believe you should eat a treat every day.
DID YOU KNOW? 🧐
Salad has been consumed in various forms since ancient times, but it was not until the 16th century that it became a popular food item in the Western world. At this time, salads began to be served as a separate course during meals and were often made with a variety of fresh vegetables and herbs.
TODAY’S VIDEO 🎥
Knowledge is knowing that a tomato is a fruit. Wisdom is knowing not to put it in a fruit salad.
LINKS I’M LOVING: NEWSLETTER EDITION 🤝
From time to time, I love sharing other newsletters that drop interesting facts, news, or advice into your inbox — and Breathe and Flow is one of them. Subscribe to check out their weekly emails about the importance of finding your breath through yoga.
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I’M CURIOUS 🧐…
What's your WHY?What's your #1 reason for wanting to eat a more plant-based diet? |
GET MEAL PLANS FOR $2/WEEKIf you’re not sure where to start with eating more plants and planning plant-based meals, give my Plant Path Planner a try! At only $7/month for weekly dietitian-created meal plans, you can try out 5-days of plant-based meals each week. Learn more! |  A recent weekly meal plan |
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