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Red, white, and blue recipes 🇺🇸
Colorful (and patriotic!) plant-based recipes for 4th of July
Kristina Todini, RDN
July 04, 2024
Happy 4th of July to my fellow Americans! And happy Thursday to everyone else. 🤣
Today is a fun emails – to celebrate the 4th, I’ve rounded up my favorite recipes rich in red, white, and blue plants. I hope you have a plant-filled holiday!
🇺🇸 + 🎇,
Kristina
patriotic plant eater
5 red recipes ❤️
RED RECIPE #3 (this is a fun one to bring to parties)
5 white recipes 🤍
WHITE RECIPE #2 (it’s kind of white, if you squint)
5 blue recipes 💙
BLUE RECIPE #1 (the colors on this one 😍)
5 ways to use up summer veg food scraps 👩🍳
FOOD SCRAP RECIPE #2 (perfect salad topping)
DID YOU KNOW? 🧐
In 2023, Americans ate more than 150 million hot dogs for 4th of July. Imagine how many animals would be saved if we all grilled black bean burgers and vegetables instead! (source)
TODAY’S VIDEO 🎥
Laughter is America’s most important export.
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