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Start with a meat-free Monday
Not sure where to start with plant-based eating? Choose one day a week to go meat-free...and there's no better day than Monday
Kristina Todini, RDN
January 06, 2025
Choose on day to go meat-free! The biggest hurdle to eating plant-based is just to start, so I always suggest to start with one day free from meat each week. Why not make it Mondays? I’ve gathered a few recipes that are perfect for plant-based newbies because they’re so ridiculously flavorful.
🌮 + 👩🍳,
Kristina
meat-free maven
RECOMMENDING: MY FAVORITE SLEEP SUPPLEMENT
In the last few months I’ve had some trouble sleeping (might be my 3-coffees-a-day addiction 😬) so I’ve started taking this mineral supplement a couple of nights a week before bed. I don’t take it every day, but when I do I have fabulous sleep.
The meat-free recipe I would start with👇
More recipes to kickstart meat-free Monday 🤤
Oh, and one more thing 👇
Today’s video 🎥
A really flavorful risotto that you’d never guess is cheese-free
Wherever you go, no matter what the weather, always bring your own sunshine.
QUICK KITCHEN LINKS 👇
1️⃣ Follow me on YouTube. Subscribe on YouTube for more plant-based recipes and vegan meal prep tips to make eating plants easy peasy.
2️⃣ Get my free 4-Day meal plan. Download my 4-day plant-based meal plan to start powering up with plants.
3️⃣ Shop my favorite kitchen items. I’m setting up my Amazon shop with all of my favorite tools, equipment, and ingredients. Take a look!
4️⃣ Browse all recipes. Browse all Fork in the Road recipes based on meal type and season.
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